Pumpkin Spice French Toast in a Bowl
THM:S, low carb, gluten/nut free (allergy information does not include suggested toppings. Use gluten free oat fiber if necessary.)
Author: Briana Thomas
Serves: 1
Ingredients
- 1 egg
- 1 T salted butter, softened
- 2 T plain pumpkin puree
- ¼ cup water
- 4 T Briana's Baking Mix *or* 3 T oat fiber and 1 T golden flaxmeal
- ½ tsp. baking powder
- ½ tsp. pumpkin pie spice
- Pinch salt
- 2 doonks THM Pure Stevia Extract Powder (a doonk is 1/32 tsp.), or more, to taste
- Dash of vanilla extract
- Suggested toppings: almond milk, Truvia, whipped cream, fat free Reddi-Whip, butter, cream cheese, Pumpkin Spice Syrup, sugar free maple syrup, pecans
Instructions
- Mix together all the ingredients (except for topping ingredients) and microwave for 1½ - 2 minutes or until the top is not quite dry in the middle (adjust to your liking). Top with your choice of toppings (see suggestions above).
- If you don't intend to top this with additional sweetener or a sweet syrup, I recommend adding a little more sweetener to the batter itself.
- Alternately this could be baked in an oven-safe ramekin at 350 degrees F until the top is not quite dry in the middle.
Recipe by Briana Thomas at https://www.briana-thomas.com/pumpkin-spice-french-toast-in-a-bowl/