PB&J Protein Waffle
THM:FP, low carb, low fat, sugar free, gluten free
Author: Briana Thomas
Serves: 1
Ingredients
- ¼ c. defatted peanut flour
- ½ tsp. baking powder
- ⅛ tsp. xanthan gum
- 1/16 tsp. salt
- 1/16 tsp. (2 doonks) THM Pure Stevia Extract Powder
- Dash cinnamon (optional)
- -
- 3 T. egg whites
- 2 T. low-fat Greek yogurt
- 2 T. water
- -
- Sliced strawberries and sugar-free syrup for topping
Instructions
- Whisk the dry ingredients. Add the wet ingredients and mix well. Bake in a greased waffle iron. The outside will get a little crispy when it's done. Top with sliced strawberries and sugar-free syrup and enjoy!
Recipe by Briana Thomas at https://www.briana-thomas.com/pbj-protein-waffle/