*I don't bother peeling the apples. Just grate them down to the core. Please don't grate the core.
This oatmeal needs to be refrigerated overnight before baking for the best texture. I don't recommend baking it immediately after mixing it up.
NUTRITION (per serving): 239 calories, 4 g fat, 45 g carb., 7 g dietary fiber, 10 g protein (Carbs minus fiber and sugar alcohols: 32 g)