Kate's Weird Pasta Veggie Bowl
 
 
THM S
Author:
Serves: 1
Ingredients
  • 2 c. water
  • 1½ c. fresh broccoli florets*
  • ¼ c. Dreamfields elbow pasta**
  • -
  • ¼ c. shredded cheddar cheese
  • Dash of half and half
  • -
  • Protein of choice (leftover cooked chicken, bacon, some diced lunch meat, etc.)
  • Garlic powder, salt, and cracked pepper (to taste)
  • ⅓ c. diced fresh tomato
  • Feta cheese
Instructions
  1. Bring the water to a boil in a saucepan. Add the broccoli and pasta, return to a boil, cover, and simmer for 8 minutes. Drain and return the broccoli and pasta to the pan.
  2. Add the cheese and half and half, stir, and cover until the cheese melts. Stir again.
  3. Add your protein, season with garlic powder/salt/pepper, and stir in the tomato. Top with a sprinkling of feta and enjoy!
Notes
*I used fresh broccoli so it would stay crisper. You could probably use frozen as well but it won't be as fresh and crisp and pretty.
**Don't trust Dreamfields? Use another low-glycemic pasta of your choice or just add more broccoli! Adjust cooking time for a different pasta if needed.
Recipe by Briana Thomas at https://www.briana-thomas.com/kates-weird-pasta-veggie-bowl/