Leftover Ice Cream Milkshake
Low-carb, sugar-free, THM:S (Trim Healthy Mamas, be sure to use a plan-approved S ice cream and add-ins. Any of my S ice cream recipes work great.)
Serves: 1 serving
  • Leftover low-carb, sugar-free ice cream (I have goo-gobs of recipes for you to choose from), frozen solid
  • Unsweetened almond milk
  • THM Pure Stevia Extract Powder or other low-glycemic sweetener to taste
  • Heavy whipping cream, fresh eggs, protein powder, optional (depending on how much fat your ice cream had to begin with, as well as how you want to use this shake)
  • Low-carb, sugar-free add-ins of choice
  1. Blend together leftover ice cream, unsweetened almond milk (to desired consistency), sweetener to taste, and a few tablespoons of heavy whipping cream (and a fresh egg, if you want) for additional creaminess since most of my ice cream recipes are fairly light from the get-go and we're adding more almond milk. Add protein powder if you want to use this for a meal/snack. Feel free to add other stuff either by blending or stirring in by hand. Options could include: natural peanut butter, nuts, leftover frosting, cake crumbs, berries, chopped 85% dark chocolate, Skinny Chocolate, you name it.
Please note that most, but not all, of my ice cream recipes are low-carb and sugar-free (THM:S). You can use any of those or my Fuel Pull ice cream recipes in this shake, but don't use the ice cream recipes that have a carb source (E recipes), such as fruit other than berries.
Recipe by Briana Thomas at https://www.briana-thomas.com/leftover-ice-cream-milkshake/