Iced Coffee
THM:FP (with S option), sugar free, low fat, low carb
Serves: 1
  • 1 T instant decaf coffee granules (or your desired amount of cold coffee)
  • ½-1 cup unsweetened almond milk (the more you use, the richer it is)
  • Dash of vanilla extract
  • 1 tsp. cocoa powder
  • Dash of salt
  • 3 doonks THM Pure Stevia Extract Powder, or more, to taste (a doonk is 1/32 tsp.)
  • 1 tsp. vanilla whey protein powder (or use half a scoop to turn this into a snack on its own)
  • Optional: 1-2 T heavy whipping cream (this takes it into S territory and is no longer low fat; if you omit, use the higher amount of almond milk.)
  • Optional: additional flavoring of choice. I used 5 drops of Chocolate Hazelnut Lorann's flavor oil. That was awesome.
  1. Blend all ingredients together. Fill a quart-sized canning jar with ice, pour the coffee mixture over it, and fill the rest of the way with cold water. Shake/stir, top with fat free Reddi-Whip and sugar-free chocolate syrup and sip away. Trim Healthy Mamas, this is NOT an all day sipper.
Instead of instant coffee granules, feel free to use a cup or two or three (depending on desired strength) of cold, already-brewed coffee for a more "authentic" taste.
Recipe by Briana Thomas at