Asian Fettucine
 
 
THM:S, Low-carb, Sugar free
Author:
Serves: 8+
Ingredients
  • ½-1 head cabbage, thinly sliced
  • 2 T butter
  • -
  • 2 T butter
  • Assorted non-starchy vegetables of choice (cauliflower, broccoli…clean out the fridge)
  • 1 medium onion, chopped
  • 1 tsp. chicken bouillon
  • 1 tsp. Truvia
  • ½ tsp. garlic powder
  • ½ tsp. chili powder
  • ¼ tsp. ground mustard
  • ¼ tsp. ginger
  • -
  • ½ cup water
  • ½ tsp. glucomannan
  • -
  • 2.5 pound bag of chicken breast or tenderloins, cut into bite-sized pieces
  • 2 T Worcestershire sauce
  • 2 T reduced-sodium soy sauce
  • ⅓ cup peanuts
  • -
  • 4 oz. fresh mushrooms, chopped
Instructions
  1. Sauté the cabbage in the butter in a nonstick pan over medium-high heat until tender.
  2. Combine the first 9 ingredients in an electric skillet.
  3. Whisk the glucomannan into ½ cup of water. Add to the sauce and stir.
  4. Add the chicken, Worcestershire sauce, soy sauce, and peanuts. Stir and let it cook until the chicken is almost done.
  5. When the chicken is almost done, add the mushrooms. Simmer for several minutes. Taste and adjust as desired. Serve the stir-fry over the cabbage.
Recipe by Briana Thomas at https://www.briana-thomas.com/asian-fettucine-s/