Blend all ingredients together until smooth. Enjoy!
The cottage cheese adds 10 grams of protein, which I consider fine for a snack. This shake could also be used as a dessert for a FP or E meal, Trim Healthy Mamas. Just don't overdo the rest of the carbs in your E meal.
Recipe by Briana Thomas at https://www.briana-thomas.com/ice-cold-fruit-smoothie/