Detox Porridge
Many people have informed me that this porridge reminds them of Cream of Wheat (in a good way)! Feel free to dress it up with cocoa powder, extracts, spices, and/or toppings of your choice - berries, chia seeds, chopped nuts. The sky's the limit! THM:S, low carb, sugar free, gluten/dairy/egg/nut free
Author: Briana Thomas
Serves: 1
Ingredients
- ¼ cup coconut flour
- 2 T ground golden flax
- 1 T coconut oil
- ½ cup unsweetened almond milk (or carton coconut milk for a nut free option)
- 1 cup water
- Scant ¼ tsp. salt
- ½ tsp. cinnamon
- 3 doonks THM Pure Stevia Extract Powder (a doonk is 1/32 tsp.)
Instructions
- Stir all the ingredients together and microwave for one minute. Stir again and microwave for another minute. Enjoy! Feel free to top this with more sweetener (I use a packet of Truvia), cinnamon, cream (not dairy free), berries, and/or more unsweetened almond/coconut milk. Add a source of protein (bacon!) to complete your breakfast. (A scoop of collagen stirred into the porridge after cooking would be perfect!)
- Feel free to make this in different flavors as long as you don't add any carb sources.
Notes
So many of you have said that this recipe turns out great for you as written, but some say that it stays soupy. I've never had that happen personally, but I wonder if certain brands of coconut flour and/or flaxmeal gel better than others. If your porridge is soupy, try 1) cooking it longer, 2) add a tablespoon or two of coconut flour, or 3) use less liquid next time.
Recipe by Briana Thomas at https://www.briana-thomas.com/detox-porridge/