Superfood Single Brownie
Author: Briana Thomas
Serves: 1
- ⅓ c. frozen diced okra
- 1 T. coconut oil
- -
- 1 egg
- 2 T. water
- -
- 1½ T. oat fiber (use gluten free if necessary)
- 1 T. cocoa powder
- 2 tsp. THM Super Sweet Blend (or more, to taste)
- ¼ tsp. baking powder
- 1/16 tsp. salt
- Thaw the diced okra with the coconut oil in the microwave.
- Blend the okra, coconut oil, egg, and water until smooth.
- Whisk the blended mixture with the rest of the ingredients until smooth.
- Pour the mixture into a greased 2-cup glass Pyrex dish and microwave for 1 min. 30 sec. or until the brownie is just dry on top. Enjoy warm or cold.
Recipe by Briana Thomas at https://www.briana-thomas.com/superfood-single-brownie/
3.5.3226