This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn't change.
It’s been a busy week – I’m sure many of you can relate! I’m going to be in Lancaster, PA, for two weeks in November for a few different events (this is what happens when you go to music camp and make friends and actually develop a social life…haha) so I’m trying to cook and schedule posts ahead for while I’m gone. Add to that the fact that I haven’t sewn myself any new clothes since I started this cookbook project a year ago and kind of need some before I go gallivanting the globe again – so I’ve been trying to work on that in my spare time. And of course, there’s always music to learn, and this past week I just learned about two new groups that I’m going to be singing with, so I’m super excited about that (more details can be shared at some point, hopefully). And I’m looking for a cello, but that is also another story for another time. So life is exciting, and full, and food is taking sort of a back burner for a time (don’t worry – I’m still developing recipes!). In this week’s WOMP post, you’ll see quick and easy as well as quite a few repeat recipes.
If you’re new here, these “What’s on My Plate?” posts are meant to give you inspiration and show you just how easy healthy eating can be! They are not professionally-styled photo shoots, nor do they necessarily catalogue everything I ate in a week’s time. These posts aren’t meant to be guides for serving size or anything like that. I don’t always have everything on my plate at the beginning of the meal when I get my camera out (and I don’t always get my camera out, period). Please just use these posts as inspiration for what to eat, not how much to eat.
You may also enjoy:
- Starting THM (I recently updated this page.)
- my recipe index
- my recipes grouped by fuel type, allergy info, and theme
- all my pumpkin recipes
- previous editions of WOMP
- all my SOUP RECIPES (psst…all these and more can be found in my cookbook!)
Cookbook preorder will only be open through October 31st, so grab your copy at the special price of $19.99 now while you can! Heads-up: international ordering should be opening up next Monday, October 24th, so check back then, international peeps! You’ll have a week to snag the preorder price.
Breakfast:
(E) Low-fat cottage cheese, Uncle Sam’s cereal, banana slices, THM Super Sweet Blend, splash of skim milk
(E) Chocolate oatmeal with a teaspoon of peanut butter, Oolong tea
(E) Chocolate oatmeal with banana slices
(E) Chocolate oatmeal
(S) Disgusting “apple”-dump-cake-gone-wrong
Supper:
(S) Some sort of beef roast + spaghetti squash with butter
(S) After helping with a horse program at our church’s Kid’s Club and trecking around a ballfield 14 times giving rides, I came home footsore and weary and wanted something fried, so I made a pizza taco with Joseph’s lavash, mozzarella, pepperoni, and ketchup and fried it in coconut oil.
(S) Scrambled eggs, sausage patties
(E) Mom’s Chicken Soup (recipe coming soon!)
(XO) Grilled beef roast, sweet potatoes, green beans
Lunch:
(S) Salad with hamburger, cheese, mayo, and soy sauce
(S) Salad with hamburger, spaghetti squash with butter
(E) Leftover Mom’s Chicken Soup
(E) Sandwiches on Wasa Light Rye crackers
Snacks/Desserts:
(S) Joseph’s lavash with reduced-fat cream cheese, THM Super Sweet Blend, and cinnamon – fried in coconut oil
(FP) Okra shake similar to this Chocolate Dreamy
(S) Leftover eggs and sausage
(E) Apple Salad (recipe coming soon!)
(E) Banana Cake with Cream Cheese Drizzle
(E) Testing more Apple Salad
Tammi says
How do you like to season your spaghetti squash? I tried it with garlic and I think it was a bit much lol.
Briana Thomas says
We usually just bake them plain, then top with butter, salt, and pepper. I eat it like candy…