This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. If you follow my blog on Facebook, you may have participated in the thread I posted the other day asking for the TOP ingredient you…
My Top 5 Kitchen Appliances for THM (and Why)
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. I like making lists – can you tell? I want to make things as easy as possible for those of you starting Trim Healthy Mama, and…
My Top 10 Non-Special Ingredients for THM
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. Since I published a post about my top 5 most-used special ingredients for THM last week, I thought it only fitting to follow it up with a…
My Top 5 Most Used Special Ingredients for THM
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. Can you do Trim Healthy Mama without special ingredients? Absolutely! Do special ingredients come in handy? Yes. We need to live within our means and…
How I Did Trim Healthy Mama Away from Home
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. I recently spent a few weeks in Holmes County, Ohio, helping my grandparents at The Peach Barn peddling South Carolina peaches, so I thought it…
What to Do When the Scale Stops Moving
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. Many of us have experienced a stall in weight loss at some point or another. There are many different triggers for a plateau, and in today’s…
In Which Briana Answers Real Questions by Real People
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. Questions, questions…we all have them, but sometimes we just don’t have the chance to ask. Last week I asked my Facebook followers if they had…
When You’re Overwhelmed on THM
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. S’cuse my “overwhelmed face”…haha. Do you feel like you’re in the kitchen all the time? Do you feel like you don’t understand the Trim Healthy…
Briana’s List of THM Staples and Where to Find Them
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. When you start thinking about pursuing a healthier diet, one of the first thoughts that may come to your head is, “What on earth do…
Dos and Don’ts From a THM Veteran
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. Any time of year is a great time to start getting healthy, but the start of a new year seems to attract a lot of wannabe…