Briana Thomas

What My Typical Day Looks Like in Food Form

May 23, 2019 By Briana Thomas Burkholder

This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn't change.

FUN FACT: I’m really longwinded. (You knew that already? OK, cool.) I was asked to write a little blurb for an Instagram account that features THM encouragement and such, but my little blurb turned into a monstrosity that wasn’t going to fit within the Instagram post character limit so I turned it into this blog post and embellished it even more.

This post is (hopefully) full of helpful info for your Trim Healthy Mama journey. I’m…

sharing what my basic food in a day looks like,
giving you lots of simple supper ideas that are just normal food that your whole family will love,
listing three of my top success tips for THM (or just a healthy lifestyle in general),
AND telling you what I made for supper last night and how I could’ve made the meal fit the S (fats) or E (carbs) category.

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Special Occasion Baked Oatmeal

May 10, 2019 By Briana Thomas Burkholder

This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn't change.

This Special Occasion Baked Oatmeal makes the best weekend breakfast! Since it’s a THM Crossover which combines carbs and fats, it’s great for filling up children and other folks with fast metabolisms. If you’re still in weight loss mode, enjoy it once in awhile as a treat.

I served this baked oatmeal when my family visited Ryan and me last September. I have lots of THM E (low fat) baked oatmeal recipes that I absolutely love, but this crossover version is much closer to the baked oatmeal recipe my mom always made when I was growing up. The fats from the butter and eggs give the baked oatmeal a great texture and rich flavor that you can’t quite achieve with egg whites and applesauce. 😉 If you’re having company and need something to feed them for breakfast, here’s your recipe. It tastes completely normal!…